Dear Friend,   Hello! What a weird week. Frank left on Tuesday to dog-sit Miss B. He was going to be gone for a few days but they were...

Dear Friend, Have you welcomed the month of August? Is it tempting to burn the candle at both ends… get up early to beat the heat and...

Dear Friend, How have you been treating yourself? It’s important to note, when training your newly acquired rescue doggy, both of you...

Dear Friend, Back on January 1st 2023, I started writing to you because things were changing, radically. Frank and I were going to be...

Dear Friend, How are you at this very moment? I’ve been hoping that if you are in an uncomfortably warm part of the world, you have found...

Dear Friend, Sometimes I wonder if it is possible to tell the truth about something wherein the truth does not include violence and...

Dear Friend, Here we are, halfway through the year. Give yourself a hug and take in a giant, refreshing breath; may the next half of this...

Dear Friend, Ten minutes ago, a large bat zipped across the apricot of sunrise sky and disappeared into an inky silhouette of date palm;...

Dear Friend, I will begin by wishing a belated Happy Celebration of Dads! What did you do in honor of your dad yesterday? Did you bring...

Dear Friend, Just in case you have been out and about all day, Welcome Back to your Computer, Phone, or Tablet/Pad!  Maybe you’ve had a...

22: in there somewhere Dear Friend, How are you doing right now? I hope that you are having a comfortable day. No matter what activities...

Dear Friend, What’s new with you? We hope that your long weekend involves some fun and adventure! Frank has been working in northern...

Dear Friend, I hope that the last 168 hours have added up to a happy week for you. This is the time of year that people often pile more...

Dear Friend, Considering what a cute little baby you were, it’s no wonder someone began caring for you the moment you were born. Yes,...

Dear Friend, No matter when you read this, I hope that you are doing well. refresh with deep breaths and cool water to sip, may...

Dear Friend, Hello! What are you doing? (Obviously you’re reading Tracks by the Post, Yay)! Are you reading this with lunch? Maybe after...

Dear Friend, This is a quick introduction to Waves. In fact, please enjoy this daytime visit to the beach with gentle piano in your...

Dear Friend, I’m outside. A ruby-throated hummingbird keeps dive-bombing me so I’ve just moved my chair again. (Sorry I didn't get a...

Dear Friend, How was your first week of April 2024? What do you have planned for the next seven days? Maybe a dentist appointment? Taxes?...

Dear Friend, It’s so good of you to be here to read Tracks by the Post on this beautiful, busy Sunday! Are you doing fun things with your...